Postpartum Doula
Postpartum Doulas support families through the postpartum period, to adjust to the new baby in the house. They provide evidenced-based information on things such as infant feeding, emotional and physical recovery from birth, mother-baby bonding, infant soothing, sleep routines, and basic newborn care.
In Person Postpartum Services Include:
help with postpartum healing and recovery
encouragement and coaching
breastfeeding support
The Newborn's 4th Trimester
care and education
infant sleep & feeding support
infant soothing techniques
naps for parents
between visits text/phone support
information, resources and referrals
help with:
errands
light meals and snacks
light baby related house-keeping and organization
help with postpartum healing and recovery
encouragement and coaching
breastfeeding support
The Newborn's 4th Trimester
care and education
infant sleep & feeding support
infant soothing techniques
naps for parents
between visits text/phone support
information, resources and referrals
help with:
errands
light meals and snacks
light baby related house-keeping and organization
$40/hour
Virtual Services Include:
Week-to-Week Check-ins and What to Expect Updates for 6 Weeks
weeks 1 & 2: 3x per week 45 min-60 min each
weeks 3 & 4: 2x per week 30 min-45 min each
weeks 5 & 6: 1x per week 30 min-45 min each
Each call is followed-up by email including links to articles and products discussed during virtual visit.
During each call you'll receive:
encouragement and coaching
breastfeeding support
postpartum recovery tips and solutions
tips for soothing a fussy baby
recommendations for sleep & feeding routines
suggestions for playful interaction with your baby
Unlimited text support first 3 months
Resources and Referrals
Week-to-Week Check-ins and What to Expect Updates for 6 Weeks
weeks 1 & 2: 3x per week 45 min-60 min each
weeks 3 & 4: 2x per week 30 min-45 min each
weeks 5 & 6: 1x per week 30 min-45 min each
Each call is followed-up by email including links to articles and products discussed during virtual visit.
During each call you'll receive:
encouragement and coaching
breastfeeding support
postpartum recovery tips and solutions
tips for soothing a fussy baby
recommendations for sleep & feeding routines
suggestions for playful interaction with your baby
Unlimited text support first 3 months
Resources and Referrals
$500
I serve all families!